Dry needling is a technique that involves inserting thin needles into the skin and muscles at trigger points or areas of muscle tension to relieve pain and improve range of motion to the area being treated. It is a minimally invasive technique that can be used to treat various musculoskeletal conditions, including myofascial pain syndrome (MPS) and trigger points.

Typically, we get vitamin D from three sources – from food, from sunshine, and from nutritional supplements. Achieving an adequate amount of vitamin D from our diet is not an easy task, because most of us don’t consume enough of the necessary foods that can provide us with an optimal amount of vitamin D.

Laser therapies have significantly impacted treatment for various conditions. Laser therapy facilitates treatment procedures with less pain, swelling, and scarring than conventional surgery and treatment options.